ACSM Certified Personal Trainers® (ACSM-CPT®)
ACSM Certified Personal Trainers® (ACSM-CPT®) live their passion for health and fitness, and for helping others enjoy a better life. In this role, the candidate becomes passionate and enjoys a career leading others in achieving their health and fitness goals.
Passing the ACSM Certified Personal Trainers® (ACSM-CPT®) exam and becoming an ACSM-CPT means that the candidate will have the practical and scientific knowledge to work in a variety of fitness facilities, including health clubs, gyms, university, corporate, and community or public fitness centers, and positions ranging from freelance personal training to full-time and beyond. The ACSM-CPT® assesses behavior adaptation readiness and offers guidance in the development of realistic, client-centered goals related to health, fitness, and wellness.
Exam Details
The ACSM Certified Personal Trainers® (ACSM-CPT®) exam has a seat time of 165 minutes and consists of 150 items; of which 120 items are scored and 30 are non-scored. The cost of the ACSM Certified Personal Trainers® (ACSM-CPT®) is for ACSM Member is $279 and for the ACSM Non-Member is $349. The fee for a retake ACSM exam is $175.
Prerequisites
This exam is designed for candidates with a high school diploma or GED at minimum, works primarily with apparently healthy individuals to enhance fitness. Candidates should also have Adult CPR/AED Certification with practical hands-on skills component.
- 18 Years of Age or Older
- High School Diploma or the Equivalent
- Adult CPR/AED Certification
Exam Outline: ACSM Certified Personal Trainers® (ACSM-CPT®)
After gaining the information relating to the exam, the candidate must understand the learning objectives of the ACSM Certified Personal Trainers® (ACSM-CPT®). The ACSM Certified Personal Trainers® (ACSM-CPT®) exam tests your skills and knowledge on:
Initial Client Consultation and Assessment
- Provide documents and clear instructions to the client in preparation for the initial interview.
- Interview the client to gather and provide pertinent information prior to fitness testing and program design.
- Review and analyze client data to identify risk, formulate a plan of action, and conduct physical assessments.
- Evaluate behavioral readiness and develop strategies to optimize exercise adherence.
- Assess the components of health- and/or skill-related physical fitness to establish baseline values, set goals, and develop individualized programs.
- Develop a plan and timeline for reassessing physical fitness, goals, and related behaviors.
Exercise Programming and Implementation
- Review the client’s goals, medical history, and assessment results and determine exercise prescription.
- Select exercise modalities to achieve the desired adaptations based on the client’s goals, medical history, and assessment results.
- Determine initial Frequency, Intensity, Time, Type, Volume and Progression (i.e., FITT-VP Principle) of exercise based on the client’s goals, medical history, and assessment results.
- Review the proposed program with the client, demonstrate exercises, and teach the client how to perform each exercise.
- Monitor the client’s technique and response to exercise, providing modifications as necessary.
- Recommend exercise progressions to improve or maintain the client’s fitness level.
- Obtain client feedback to ensure exercise program satisfaction and adherence.
Exercise Leadership and Client Education
- Optimize participant adherence by using effective communication, motivational techniques, and behavioral strategies.
- Educate clients using scientifically sound resources.
Legal and Professional Responsibilities
- Collaborate with health care professionals and organizations to create a network of providers who can assist in maximizing the benefits and minimizing the risk of an exercise program.
- Develop a comprehensive risk management program (including an emergency action plan and injury prevention program) consistent with industry standards of care.
- Adhere to ACSM Certification’s Code of Ethics by practicing in a professional manner within the scope of practice of an ACSM Certified Personal Trainer.
- Follow industry-accepted professional, ethical, and business standards.
- Respect copyright laws by obtaining permission before using protected materials and any form of applicable intellectual property.
- Safeguard client confidentiality and privacy rights unless formally waived or in emergency situations.
ACSM Certified Personal Trainers® (ACSM-CPT®) FAQ
Registering The Exam
For registering yourself for the ACSM Certified Personal Trainers® (ACSM-CPT®) follow the following steps:
- Go to the Pearson VUE website.
- Choose your certification name
- Follow the prompt and complete the registration
- Make the payment and receive a confirmation for the examination.
Exam Policies
ACSM aims to deliver innovative solutions that provide data at the Edge to drive powerful business outcomes. The candidate should visit the official website of ACSM and get an idea about membership, privacy policies, and terms of services.
Preparatory Guide: ACSM Certified Personal Trainers® (ACSM-CPT®)
While preparing for any certification or exam, it should be very clear if you know where to begin. Therefore, we at Testprep training have curated a list of all the learning steps and resources which will guide you in a way to succeed and become an ACSM Certified Personal Trainers® (ACSM-CPT®) exam.
ACSM Official Website
First of all, you should visit the official website of ACSM because it offers the most reliable information about the exam. ACSM provides a study guide for each of its certifications and exams. The ACSM Certified Personal Trainers® (ACSM-CPT®) content is also present on the ACSM website. The ACSM Certified Personal Trainers® (ACSM-CPT®) Official Exam Study Guide provides all the reliable and most relevant information on a particular exam. It also includes the objectives and the basic details about the exam.
Review All the objectives
With complete exam objectives, the candidate’s exam preparation time is better spent because they already know what to study. Significantly, this is the most important step in the preparation guide. So, let’s take a quick look at the Objectives of the ACSM Certified Personal Trainers® (ACSM-CPT®) exam.
- Initial Client Consultation and Assessment 25%
- Exercise Programming and Implementation 45%
- Exercise Leadership & Client Education 20%
- Legal & Professional Responsibilities 10%
ACSM’s Resources for the Personal Trainer, Fifth Edition
Published by the American College of Sports Medicine, this Fifth Edition of ACSM’s Resources for the Personal Trainer is the critical content for those seeking to gain ACSM’s Certified Personal Trainer certification, and those currently practicing. This title continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles and provides the Personal Trainer with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients. ACSM’s Resources for the Personal Trainer is the official preparation book for the ACSM Certified Personal Trainer examination.
Join ACSM Facebook Study Group
A good way to gain knowledge and know where you stand in any competition is to join online forums and study groups. Here, you will be able to make equations with other competitors and keep yourself motivated. Not only, will this be beneficial in the ACSM-CPT exam prep, because of the exposure it provides, but you will also be able to get all your questions and doubts cleared here.
Workshops & Webinars
Another learning resource is ACSM Workshops & Webinars. For the hands-on learner, ACSM offers 2-day exam preparation workshops now available via Zoom. Take advantage of live learning from highly educated and experienced instructors committed to your success. Webinars are the perfect solution. Choose to participate in an entire six-week session, or drop in on an individual session.
Join a Study Group
Joining a group study will also be beneficial for the candidate. It will encourage them to do more hard work. Also, studying in the group will help them to stay connected with the other people who are on the same pathway as them. Also, the discussion of such study groups will benefit the students in their exams.
Try Practice Test with Testprep Training
Practice tests are the one who ensures the candidate about their preparation. The practice test will help the candidates to acknowledge their weak areas so that they can work on them. There are many practice tests available on the internet nowadays, so the candidate can choose which they want. We at Testprep training also offer practice tests which are very helpful for the ones who are preparing.
